Ashiatsu Massage is a deep, luxurious form of bodywork where the therapist uses their feet to deliver broad, even pressure. This technique helps release chronic tension, improve posture, and promote relaxation—all while the therapist maintains balance using overhead bars.

Craniosacral Therapy is a gentle, hands-on technique that supports the body’s natural healing by working with the rhythm of the craniosacral system. Using light touch, it helps release tension in the nervous system, improve fluid flow, and restore balance—often relieving headaches, stress, and chronic pain while promoting deep relaxation and inner calm.

Swedish Massage is a gentle, relaxing massage that uses long, flowing strokes to ease tension, improve circulation, and promote overall well-being. Perfect for stress relief and calming the nervous system.

Hot Stone / Synergy Stone Massage combines soothing heat with therapeutic touch to melt away tension and stress. Smooth, heated stones—or ergonomically shaped Synergy Stones—are used to glide over the body, easing tight muscles, improving circulation, and providing deep relaxation. The warmth penetrates deeply, offering a calming and restorative experience.

Pregnancy & Side-Lying Massage is a nurturing and supportive massage tailored for expectant mothers. Using comfortable side-lying positioning and gentle techniques, this massage helps relieve common pregnancy discomforts like back pain, hip tension, and swelling—while promoting deep relaxation and connection with your changing body.

Polarity Therapy is a holistic healing system that works with the body’s energy to restore balance and well-being. It combines Eastern and Western principles, focusing on the five elements—earth, water, fire, air, and ether—and how they influence physical, emotional, and spiritual health. Practitioners use gentle touch, movement, breathwork, and awareness to clear blockages and support the body’s natural healing process. It’s a deeply integrative approach that encourages harmony from the inside out.